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Dynamic Aging

Simple Exercises for Whole-Body Mobility
PaperbackPaperback
EUR19,50

Product description

"30+ moves to build pain-free feet, better balance, and confident movement"--Cover.
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Details

ISBN/GTIN978-1-943370-11-5
Product TypePaperback
BindingPaperback
FormatTrade paperback (US)
PublisherUphill Books
Publishing date01/03/2017
LanguageEnglish
SizeWidth 177 mm, Height 241 mm, Thickness 25 mm
Weight539 g
Article no.21093113
CatalogsLibri
Data source no.A28795769
Product groupBU464
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Author

Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.

Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences such as the Ancestral Health Summit and the Institute for Human and Machine Cognition. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, NPR, the Joe Rogan Experience, and Good Housekeeping.

One of Maria Shriver's "Architects of Change" and an America Walks "Woman of the Walking Movement," Bowman consults on educational and living space design to encourage movement-rich habitats. She has worked with Patagonia, Nike, and Google as well as a wide range of non-profits and other communities to create greater access to her move more, move more body parts, move more for what you need message.

Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family.

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