Nestor has written one of those non-fiction books that are almost too good to be true. By which I mean, his findings about the power of breathing are almost too fantastic and occasionally beggar belief. But since I'm no pulmonaut (author's term), I'm prepared to extend my belief in what he's written here and it's absolutely mind-blowing. Nestor's treatise on what constitutes good and bad breathing and how we might harness it for our benefit is a pleasing mixture of personal experience, far-reaching history and practical advice. He seems to cover almost everything, from ways to straighten your teeth, over fighting depression to holotropic breathwork and breathing techniques to fight indigestion. His enthusiasm for his topic and the immediate availability of many of the techniques makes this a very motivating read as well, resulting in this reader having changed her breathing already by the time she finished this book.

Author

Roubini, Daphne

Daphne Roubini (MAR MIFPA RA) is a multi-disciplinary healer who has been in practice for over 20 years. She is a massage therapist, aromatherapist, reflexologist, baby massage teacher, educator, and spa consultant. Daphne's unique treatment stylea fusion of the ancient healing practices of the east with western massagehas evolved over her many years of experience and study. She is trained in the rare Taiwanese Rwo Shur Health Method of reflexology, as well as massage, acupressure, intuitive healing, and Ayurveda. Daphne has worked in many clinical environments, including the famous Sanctuary spa and the Elizabeth Garrett Anderson Hospital, London. She currently lives and practices in Vancouver, Canada.

Please wait - the print view of the page is being prepared.

Simple Massage

Product description

Details

Ratings

Recommendations for similar products

Author

More products from Roubini, Daphne