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How to Train a Happy Mind
ISBN/GTIN

How to Train a Happy Mind

A Skeptic's Path to Enlightenment
PaperbackPaperback
EUR21,50

Product description

Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
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Details

ISBN/GTIN978-1-78678-746-0
Product TypePaperback
BindingPaperback
Publishing date12/03/2024
LanguageEnglish
SizeWidth 135 mm, Height 212 mm, Thickness 21 mm
Weight274 g
Article no.26376853
CatalogsLibri
Data source no.A46693145
Product groupBU524
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Ratings

Author

Scott Snibbe

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