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Mindfulness in Baking

Meditations on Bakes & Calm
E-bookEPUBAdobe DRM [Hard-DRM]E-book
EUR13,99

Product description

The Art of Mindful Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. Julia Ponsonby, head of food at Schumacher College, looks at what it means to use our hands and why kneading promotes wellbeing, and explores the true and enduring value of eating real food. Containing a wealth of mouth-watering recipes that highlight how you can incorporate mindfulness into your baking, this book demonstrates how baking with awareness provides benefits for not only you, but also those around you.
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Details

Additional ISBN/GTIN9780711288249
Product TypeE-book
BindingE-book
FormatEPUB
FormatReflowable
Publication countryUnited Kingdom
Publishing date15/06/2023
EditionNew Edition
LanguageEnglish
File size1457551 Bytes
Article no.12896395
CatalogsVC
Data source no.4745697
Product groupBU939
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Author


Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England - a unique institution offering transformative learning for sustainable living. She is also the author of Gaia´s Feasts (2014) and the award-winning vegetarian cookbook Gaia´s Kitchen (2000).

Julia Ponsonby is Head of Food at the internationally renowned Schumacher College in Devon, England - a unique institution offering transformative learning for sustainable living. She is also the author of Gaia´s Feasts (2014) and the award-winning vegetarian cookbook
Gaia´s Kitchen (2000).

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