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Mindfulness (25th anniversary edition)
ISBN/GTIN

Mindfulness (25th anniversary edition)

E-bookEPUBDRM AdobeE-book
EUR10,99

Product description

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives




The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
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Details

Additional ISBN/GTIN9780738218007
Product TypeE-book
BindingE-book
FormatEPUB
Format noteDRM Adobe
Publishing date14/10/2014
SeriesA Merloyd Lawrence Book
LanguageEnglish
File size491 Kbytes
Article no.6012453
CatalogsVC
Data source no.504057
Product groupBU533
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"The hungry judges soon the sentence sign,
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"The hungry judges soon the sentence sign,
And wretches hang that jury-men may dine;" so goes one of the couplets in Alexander Pope's "The Rape of the Lock" - a satirical, cynical critique of British 18th century society. The message behind this couplet is however more or less exactly what the three authors of "Noise" (if I type their names out, my character count will be shot) look at from a more scientific, less cynical standpoint. Why is that judges are more generous with sentences when their stomachs are full? Or when their football team has recently won a game? Why indeed is there such disparity between sentences/insurance quotes/grading between apparently similar cases. What the authors zone in on is the background "noise" that make our decisions and judgements less rational and measurable than we might assume. With not only an excellent explanation of the problem but also tips on how to avoid it, this is an extremely worthwhile book to examine one's own decision making skills
Easily the bible of the 21st Century - judging by our sales numbers, roughly every fifth person in the world has bought this book. And no wonder - there's no better book to teach us about clear thinking and making up our own minds in an ever evolving world.

Author

Ellen Langer, PhD, Professor of Psychology at Harvard University, is the author The Psychology of Control, Mindfulness, The Power of Mindful Learning, On Becoming an Artist, and Counterclockwise. Her work has been translated into a dozen languages. She is the recipient of a Guggenheim Fellowship and numerous awards, including the Award for Distinguished Contributions to Psychology in the Public Interest from the American Psychological Association.