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Creating a Meaningful Life
ISBN/GTIN

Creating a Meaningful Life

E-bookPDFE-book
EUR60,99

Product description

Creating a Meaningful Life builds on the tenets of mindfulness-based cognitive therapy (MBCT) to answer some of life's basic questions, such as "How do I create a meaningful, purposeful life?" and "Is the life I am living one that brings me fulfillment, purpose, and a sense of inner peace?"

Using a variety of techniques, including journaling, grounding exercises, cognitive self-talk restructuring, and more, chapters invite counseling professionals and students to explore their inner landscape, better understand themselves and find communion with others.
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Details

Additional ISBN/GTIN9781000776201
Product TypeE-book
BindingE-book
FormatPDF
Format noteno protection
Publishing date10/11/2022
Edition1. Auflage
LanguageEnglish
File size1457 Kbytes
Article no.10786464
CatalogsVC
Data source no.3436511
Product groupBU578
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