Notepad
The notepad is empty.
The basket is empty.
Free shipping possible
Free shipping possible
Please wait - the print view of the page is being prepared.
The print dialogue opens as soon as the page has been completely loaded.
If the print preview is incomplete, please close it and select "Print again".
Women Who Think Too Much
ISBN/GTIN

Product description

From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive
It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing.
In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.



Read more

Details

Additional ISBN/GTIN9781429948630
Product TypeE-book
BindingE-book
FormatEPUB
Publishing date01/02/2004
LanguageEnglish
File size1060 Kbytes
Article no.6967738
CatalogsVC
Data source no.910968
Product groupBU533
More details

Ratings

Recommendations for similar products

Was macht den Menschen zum Menschen? Der Verhaltensforscher Michael Tomasello, einer der weltweit angesehensten Experten zum Thema, schlägt eine Brücke zwischen Entwicklungspsychologie und Evolutionärer Anthropologie. Was uns einzigartig macht, sind nicht nur unsere Gene, sondern zu einem großen Teil auch unsere kulturelle Erfahrung und die Erfahrung sozialer Interaktion. Das Bewusstsein miteinander geteilter Intentionen sieht er als wichtigsten Schlüssel zum Verständnis der Natur des Menschen, zum Verständnis unserer Gewordenheit. Klingt kompliziert, ist es aber nicht. Für wissenschaftlich interessierte Laien ebenso zu empfehlen wie für Fachleute.
"The hungry judges soon the sentence sign,
And wretches hang that jury-men may dine;" so goes one of the couplets in Alexander Pope's "The Rape of the Lock" - a satirical, cynical critique of British 18th century society. The message behind this couplet is however more or less exactly what the three authors of "Noise" (if I type their names out, my character count will be shot) look at from a more scientific, less cynical standpoint. Why is that judges are more generous with sentences when their stomachs are full? Or when their football team has recently won a game? Why indeed is there such disparity between sentences/insurance quotes/grading between apparently similar cases. What the authors zone in on is the background "noise" that make our decisions and judgements less rational and measurable than we might assume. With not only an excellent explanation of the problem but also tips on how to avoid it, this is an extremely worthwhile book to examine one's own decision making skills!
"The hungry judges soon the sentence sign,
And wretches hang that jury-men may dine;" so goes one of the couplets in Alexander Pope's "The Rape of the Lock" - a satirical, cynical critique of British 18th century society. The message behind this couplet is however more or less exactly what the three authors of "Noise" (if I type their names out, my character count will be shot) look at from a more scientific, less cynical standpoint. Why is that judges are more generous with sentences when their stomachs are full? Or when their football team has recently won a game? Why indeed is there such disparity between sentences/insurance quotes/grading between apparently similar cases. What the authors zone in on is the background "noise" that make our decisions and judgements less rational and measurable than we might assume. With not only an excellent explanation of the problem but also tips on how to avoid it, this is an extremely worthwhile book to examine one's own decision making skills
Easily the bible of the 21st Century - judging by our sales numbers, roughly every fifth person in the world has bought this book. And no wonder - there's no better book to teach us about clear thinking and making up our own minds in an ever evolving world.

Author